Health recipes and tasty too!

Chef Joey has created a yummy meal and personal trainer Dennis Glover has given them his stamp of approval from a nutritional and calorie intake standpoint.

Please enjoy!

Our next live streaming event will be May 13 at 6pm. This is the only thing lucky on this Friday the 13th!

Recipe - Huli Huli Chicken
Recipe - Big Island Quinoa
Recipe - Mandarin Orange Brined Lomi Lomi Salmon
Recipe - Wok’d Up Bok Choy